intentional goal setting

Clean Living lifestyle blog

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One-Month Glow-Up: Skincare + Nutrition Plan

How to Detox Your Home in 7 Days Without Spending a Fortune

Cottage-Style Morning Routine with Probiotic Foods

About Kelly

I'm a respiratory therapist and mom who thrives despite having psoriatic arthritis. My heart belongs to clean living, wilderness hikes with my dog, fitness, and nourishing my family with healthy, creative meals.

About Kennedy

I’m a personal trainer and content marketer who’s obsessed with movement, clean eats, life hacks, and making the most out of every day. I love trying new things, finding balance, and never saying no to a good outfit or a fun challenge.

Setting Intentional Goals with the 5 F’s Framework: Aligning Your Objectives with Clean Living Principles

Clean Living lifestyle blog

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About Kelly

About Kennedy

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